Sconnie CrossFit On-Ramp Join us for the Open!
CrossFit Journal
CrossFit Journal
Over 3700 articles and videos in 57 categories about fitness, nutrition, proper movement, etc.
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CrossFit HQ
CrossFit HQ
CrossFit Mainsite. Workouts, videos, journal articles, discussion boards and seminars.
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YOGA
YOGA
Yoga is Free for Sconnie CrossFit members, or $5 for general public. Classes are from 8:00-9:00 on Saturday morning.
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